Qi Gong is a cultivation of practices that involve methods of accumulating, circulating, and working with Qi or energy within the body. Qi translates as breath and the energy produced by breathing. Gong means discipline and skill that is cultivated through steady practice. Together, Qigong means cultivating energy and is practiced for health maintenance, healing and increasing vitality. Medical Qi Gong practitioners use these exercises to move and build the energy of their clients.
Medical Qigong
Medical Qigong refers to therapeutic exercises, breathing methods, and healing techniques that guide and direct the Qi for health and balance. Qi gong exercises are taught to patients for different diseases and conditions.
Pan Gu Shengong
Pan Gu Shengong or Pan Gu Mystical Qigong, also known as the Heaven, Earth, Sun and Moon Qigong, has its fundamental philosophy and practice rooted in kindness and charity. It is designed to absorb the essence of Qi or energy from the universe. It regulates and intensifies life force and the human immune system. When practiced regularly, it can restore balance, harmony, and peace of mind. It empowers the immune system, rejuvenates well being and happiness and creates inexhaustible vitality.